Many travellers exploring Umbria head straight for the region’s famous hill towns, often overlooking Foligno. That is a shame, because this lively city has a character all of its own. From elegant piazzas and Renaissance palaces to one of Italy’s most unusual contemporary artworks, a mysterious 24-metre-long skeleton, there is plenty to discover. If you’re looking for an authentic Umbrian day trip, be sure to visit Foligno during your holiday and stay in a hand-picked Umbria Villa.
Piazza della Repubblica: the heart of Foligno
The best place to begin your visit is Piazza della Repubblica, the city’s elegant main square. Surrounded by historic buildings, it has been the centre of daily life for centuries. Here you’ll find both the Cathedral of San Feliciano and the Palazzo Comunale.
During the day, locals gather here for an espresso, while in the evening the piazza comes alive with people enjoying the traditional Italian aperitivo. It is the perfect place to slow down and experience everyday life in Umbria.
The Cathedral of San Feliciano
Dominating the square is the Cathedral of San Feliciano, dedicated to the city’s patron saint. Although its original Romanesque façade is hidden behind an 18th-century neoclassical exterior, the interior is well worth visiting.
One of its highlights is the impressive canopy above the high altar, inspired by Bernini’s famous masterpiece in St Peter’s Basilica in Rome. According to tradition, Saint Feliciano, who was martyred in the third century, is buried here.
Palazzo Trinci: art and history behind a modest façade
One of the highlights of any visit to Foligno is Palazzo Trinci. Built at the end of the 14th century by the powerful Trinci family, it is now one of Umbria’s most important museums.
Inside, beautifully preserved frescoes decorate the palace rooms, illustrating religious, mythological and historical scenes. Particularly remarkable are the frescoes depicting the founding of Rome, the Seven Liberal Arts and the different stages of human life. Together they offer a fascinating glimpse into the culture of a late medieval court.
Calamita Cosmica: Foligno’s most surprising attraction
No visit to Foligno is complete without seeing Calamita Cosmica (Cosmic Magnet), one of the most extraordinary works of contemporary art in Italy.
Created by Italian artist Gino De Dominicis, the sculpture is a gigantic human skeleton measuring an astonishing 24 metres in length. Instead of a nose, the skeleton has a bird-like beak, adding to its mysterious appearance.
The artwork is displayed inside the former Church of Santissima Trinità in Annunziata, creating an unforgettable setting. Hanging from one finger is a golden rod—the “cosmic magnet”—symbolising the connection between humanity and the universe.
Shopping, cafés and an authentic Italian atmosphere
Foligno is an excellent town for shopping, with a pleasant mix of independent boutiques and well-known Italian brands.
When it’s time for a break, you’ll find plenty of cafés, wine bars and traditional trattorias around the historic centre. Whether you’re stopping for a cappuccino, enjoying a leisurely lunch or ending the day with an aperitivo, Foligno offers the relaxed atmosphere that makes Italy so enjoyable.
Giostra della Quintana
If you visit Foligno in June or September, you can experience one of Umbria’s most spectacular historical festivals: the Giostra della Quintana.
During this colourful event, the city’s ten neighbourhoods compete in a thrilling jousting tournament. Riders gallop through the arena, attempting to spear small rings with their lances while dressed in magnificent 17th-century costumes.
For several days, the entire city celebrates with historical parades, flag-throwers, drummers, and traditional taverns serving local specialities. It is an unforgettable experience and one of the best times to visit Foligno.
I Primi d’Italia
Food lovers should consider visiting in September, when Foligno hosts I Primi d’Italia, Italy’s largest festival dedicated entirely to pasta, risotto, gnocchi and other primi piatti. Cooking demonstrations, tastings and workshops fill the streets and piazzas, offering visitors the chance to sample flavours from all over Italy. It is one of the country’s most enjoyable culinary festivals.
More places worth discovering
Beyond its main attractions, Foligno has several hidden gems. The small Church of Santa Maria Infraportas is considered the oldest church in the city, while the Oratorio della Nunziatella contains beautiful early Renaissance frescoes.
History enthusiasts should also visit Palazzo Orfini, where the first printed edition of Dante Alighieri’s Divine Comedy was produced in 1472.
Visit Foligno during your holiday in Umbria
Foligno combines history, culture, local traditions and modern surprises in a way that few visitors expect. Whether you spend a few hours wandering through its elegant streets, visit its museums or plan your trip around one of its famous festivals, you’ll discover a vibrant city that deserves a place on every Umbria itinerary.
To make the most of your stay, choose accommodation nearby and enjoy the freedom to explore the region at your own pace. At Villa in Umbria, you’ll find a carefully selected collection of holiday homes, including charming country houses and private villas with pools, all available through direct booking with our Best Price Guarantee.
Looking for the perfect base? Stay in one of our hand-picked Umbria villas: Villa Valtopina, Colle Arponi or in an apartment with shared pool and garden Agriturismo Molino Verde, or A Montfalco, and make Foligno part of an unforgettable holiday in the green heart of Italy.
Copyright: @scrittofoli
I have only passed through Foligno. Sounds like a good place to spend more time
Foligno is worth a visit!